We offer a wide variety of swimming groups to meet your needs.
The practice schedules may change based on registration.
Swimmers ages 13 and up who have decided to make competitive swimming their primary activity. USS meet participation is mandatory. Membership in this group is not automatic and will be at the coach's discretion.
Swimmers ages 13-18 and up who want to advance their contidioning and performance in USS and/or High School meets. Meet participation is optional.
Swimmers ages 9 through 13 who wish to improve stroke technique, aerobic ability, and meet performance. Participation in USS meets is strongly encouraged.
Swimmers age 8 and under who are interested in advancing their swimming abilities. Skill development is the most important part of this group. Participation in USS meets is encouraged.
Swimmers ages 14 and under who wish to improve their stroke technique. This is a non-competitive group and meet participation is not offered.
This practice group is for adult swimmers age 19 and older who wish to improve stroke technique and aerobic ability. Meet entry fees are the responsibility of the masters swimmer. There are separate morning and afternoon programs offered.
This practice group is for college swimmers and covers training through the year while away from college (winter, spring, and summer breaks).